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Our website team are unable to provide personalised mental health support. Please contact your local healthcare provider if you are suicidal or in need of immediate support. If you live in the UK or Ireland you can call the Samaritans on 116 123.

For details on classes in your local area, please contact your GP or local healthcare provider.

For technical support or issues related to your Enhanced Membership, please contact us at info@stresscontrolathome.com.

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